It has multiple uses in traditional Chinese medicine and is thought to support healthy brain function, immune health and heart health.
Maitake mushroom-a nutrient-rich fungus with uses in traditional Asian medicine. Reishi mushroom-also called the "mushroom of immortality", reishi mushroom has several uses in Eastern medicine. It is rich in a sugar molecule called lentinan, which is thought to confer several health benefits.
They are thought to have anti-inflammatory and anti-cancer properties. As far as brain health goes, lion’s mane supplements are thought to improve cognition, memory and focus. L-theanine may reduce brain fog symptoms such as memory problems and delayed reaction time when taken as a supplement.
According to Clinical Effects, this supplement provides seven health benefits. The brand’s Shroom Stack provides 1000 milligrams of lion’s mane mushroom extract per serving. For example, one study on rats found that lion’s mane mushroom extract improves fat metabolism and reduces triglyceride levels.
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